Arthritis encompasses various conditions that cause joint inflammation, leading to pain and reduced mobility. Among the most prevalent types are Degenerative Joint Disease (DJD), commonly known as osteoarthritis, gout, and rheumatoid arthritis. Each presents unique challenges and requires tailored treatment approaches.

Degenerative Joint Disease (Osteoarthritis)

Osteoarthritis is a degenerative condition resulting from the breakdown of cartilage that cushions the ends of bones in joints. This deterioration leads to pain, swelling, and stiffness, primarily affecting weight-bearing joints like the knees, hips, and spine. Factors contributing to osteoarthritis include aging, joint overuse, obesity, and previous joint injuries.

Management Strategies:

• Lifestyle Modifications: Engaging in regular low-impact exercises, such as swimming or cycling, can strengthen muscles around the joints, enhancing stability and reducing pain. Maintaining a healthy weight also alleviates stress on affected joints.
• Medications: Over-the-counter pain relievers and nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and inflammation. In some cases, prescription medications may be necessary.
• Physical Therapy: Customized exercise programs designed by physical therapists can improve joint function and reduce discomfort.

Gout

Gout is a form of inflammatory arthritis characterized by sudden, severe attacks of pain, redness, and tenderness in joints, often the big toe. It occurs due to the accumulation of urate crystals within the joint, a result of elevated uric acid levels in the blood. Factors such as diet rich in purines, obesity, and certain health conditions can increase the risk of developing gout.

Management Strategies:

• Medications: Treatments may include medications to reduce uric acid levels and anti-inflammatory drugs to manage pain during flare-ups.
• Dietary Adjustments: Limiting intake of purine-rich foods like red meat, shellfish, and alcohol can help control uric acid levels. Incorporating low-fat dairy products and staying hydrated are beneficial practices.
• Regular Monitoring: Routine check-ups to monitor uric acid levels and kidney function are essential in managing gout effectively.

Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disorder where the immune system mistakenly attacks the synovium—the lining of membranes that surround the joints—leading to inflammation, pain, and eventual joint deformity. Unlike osteoarthritis, rheumatoid arthritis can affect multiple joints simultaneously and may also impact other systems in the body.

Management Strategies:

• Disease-Modifying Antirheumatic Drugs (DMARDs): These medications can slow disease progression and prevent joint damage.
• Biologic Agents: Targeted therapies that address specific components of the immune system to reduce inflammation.
• Physical and Occupational Therapy: Therapists can provide strategies and exercises to maintain joint flexibility and function, as well as recommend assistive devices to ease daily activities.

Four Peaks Foot & Ankle: Your Partner in Arthritis Care

At Four Peaks Foot & Ankle, we understand the profound impact that arthritis can have on your daily life. Our dedicated team, led by Dr. Mary K. Benjamin-Swonger, specializes in diagnosing and treating various forms of arthritis affecting the foot and ankle. With a patient-centric approach, we offer personalized care plans tailored to your specific condition and lifestyle.

Why Choose Four Peaks Foot & Ankle?

• Expertise in Podiatric Medicine: Dr. Benjamin-Swonger brings nearly 30 years of experience in both medical and surgical treatments of foot and ankle conditions. Her holistic approach combines traditional medicine with innovative therapies to ensure comprehensive care.
• State-of-the-Art Facilities: Our clinics in Phoenix, AZ, are equipped with the latest technology, providing a modern and welcoming environment for all patients.
• Comprehensive Services: From diabetic foot management and sports injury treatment to pediatric podiatry and preventative care, we address a wide range of foot and ankle concerns.

Take the First Step Towards Relief

Living with arthritis doesn’t mean resigning to a life of pain and limited mobility. With the right care and management strategies, you can lead an active and fulfilling life. If you’re experiencing symptoms of arthritis in your feet or ankles, don’t wait for the discomfort to worsen.

Contact us today to schedule a consultation. Let Four Peaks Foot & Ankle guide you on your journey to improved health and mobility.